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Membership has its privileges!  Join the Wheat Belly Lifestyle Institute to gain access to our private, moderated forum, exclusive webinars, and more.   LEARN MORE!

10-Day Grain Detox Course

This online course at RodaleU distills all the wisdom of the original Wheat Belly books and the lessons learned by the millions of people who have adopted this approach.  In this 10-day course you'll learn step-by-step how to detox your body of wheat and grains and be well on your way to living the Wheat Belly lifestyle! Just $79.99

Dr William Davis

Wheat Belly Blog

Visit Dr. Davis' Wheat Belly Blog for articles, recipes, and more!

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Dr. Davis
Dr. William Davis, Medical Director, is a preventive cardiologist and seeker-of-truth in health.  "Over 80% of the people I meet today are pre-diabetic or diabetic. In an effort to reduce blood sugar, I asked patients to remove all wheat products from their diet based on the simple fact that, with few exceptions, foods made of wheat flour raise blood sugar higher than nearly all other foods. Yes, that’s true for even whole grains. More than table sugar, more than a Snickers bar. Organic, multigrain, sprouted–it makes no difference."
Lisa Grudzielanek Lisa Grudzielanek, Program Director, is a Registered Dietitian specializing in integrative nutrition, with a client-focused, nutritional approach that is centered around wheat elimination and carbohydrate management.  She graduated from Mount Mary University, with a Bachelors of Science in Dietetics and the University of Bridgeport with a Masters of Science in Human Nutrition. Lisa is registered by the Commission on Dietetic Registration to practice as a Registered Dietitian Nutritionist and certified by the National Certification Board for Diabetes Educators as a Certified Diabetes Educator.
Watch this short video about wheat!

Buy the Wheat Belly Book

Wheat BellyWheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

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Visit Wheat-Free Market Foods

Wheat-Free Market Foods is the only food company with products that are officiallyWheat Belly approved and vetted by Dr. William Davis.

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Get The Latest Cookbook!

Get the latest and greatest wheat-free recipes from the Wheat Belly 30 Minute (Or-Less!) Cookbook


200 quick and easy recipes to help you lose the wheat, lose the weight, and find your path back to health!


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